The first week

It’s been just over a week since I made a terrible attempt at packing (forgetting all of my makeup and most of my clothes) and left our flat in Manchester. The evening of my last blogpost, where I decided I’d write weekly about what I’m grateful for, saw the U.K go into lockdown. In the […]

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Blue Skies Are Calling

Today I braved the cold and sat outside on a bench in the winter sunshine whilst I ate my lunch. I watched the steam rise up from my chamomile tea, rifled through a book bathed in natural light, forced myself to tune out the traffic a street away and listened to the birds flitting around […]

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Self-care for the sake of kindness.

Yesterday I found myself in a situation where my anxiety, which had been building up for a long time, became unmanageable at the worst possible moment. One of my initial reactions was to be frustrated with myself for not having taken time out during the day to mentally prep, for not having been able to […]

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Making my mind a kinder place to be.

Today I had an interview, not for a job, but for something else that I really cared about. I also had a day where waves of anxiety made me feel lightheaded and nauseous. And those waves got worse and worse whilst I waited to enter the room, heart pounding and slightly shaking and wishing I […]

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January Blues

It’s Sunday evening and I’ve had the whole day to relax and read and write and relish in the quiet of January. And yet, as often happens whenever I have no plans or obligations for the day, the day has stretched on in a fog of not feeling able to think clearly, of restlessness and […]

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musings about a book i can’t quite regret

It’s not been three months since the first few copies of a little pink book found their way into cardboard packaging, into postal vans, into different houses and different people’s hands. I let them out into the world with the knowledge of the fact that I’d outgrow the content – outgrow the desperate desire to […]

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