A rainy day in the Lakes

Recently it’s felt like the world doesn’t go much further than the stretch of canal near my flat and the handful of shops/cafes I’ve been venturing into as the world begins to open up again. I’m so lucky to live somewhere where I can wander to my favourite bars, bakery and coffee shops (and toContinue reading “A rainy day in the Lakes”

Books For Bad Days

Hello! With grey rainy days and the mixed feelings that come with lockdown easing, I’ve seen lots of people on my timelines feeling a bit down or struggling at the minute. With this in mind, I thought that I’d quickly share a few reads that I’d recommend for those days when you need a pick-me-up,Continue reading “Books For Bad Days”

The first week

It’s been just over a week since I made a terrible attempt at packing (forgetting all of my makeup and most of my clothes) and left our flat in Manchester. The evening of my last blogpost, where I decided I’d write weekly about what I’m grateful for, saw the U.K go into lockdown. In theContinue reading “The first week”

A lil reflection on a different world

The last time I wrote a blogpost, the world felt like a very different place. I haven’t been online as much as usual or being as proactive as I’d have liked because I’ve been struggling to process it all. Saying/supporting everything feels so important that I’ve ended up saying nothing at all.  Being away fromContinue reading “A lil reflection on a different world”

How to support someone you care about with their mental health.

It’s far too frequently that we all feel that horrible, desperate sadness at the news that someone has died by suicide. If you’ve suffered with your mental health it can bring up difficult memories or emphasise feelings of frustration and isolation and if you haven’t it can leave you feeling helpless or unsure as toContinue reading “How to support someone you care about with their mental health.”

Wearing your vulnerabilities on your sleeve

I didn’t get around to blogging yesterday, but I did have a post published on one of my favourite websites (!!!!) – it’s talking about something I’d originally written about on this blog – hair loss. I was so proud of myself for opening up about something that’s really impacted my self esteem over theContinue reading “Wearing your vulnerabilities on your sleeve”

Blue Skies Are Calling

Today I braved the cold and sat outside on a bench in the winter sunshine whilst I ate my lunch. I watched the steam rise up from my chamomile tea, rifled through a book bathed in natural light, forced myself to tune out the traffic a street away and listened to the birds flitting aroundContinue reading “Blue Skies Are Calling”

Between

I didn’t end up blogging yesterday, but I think that’s ok when it’s because my evening was instead filled with lovely people and pizza and watching one of my favourite films (Pride!!! If you haven’t watched it you must). Today I thought I’d talk a little about ‘Between’, a collection of my poetry published inContinue reading “Between”

Self-care for the sake of kindness.

Yesterday I found myself in a situation where my anxiety, which had been building up for a long time, became unmanageable at the worst possible moment. One of my initial reactions was to be frustrated with myself for not having taken time out during the day to mentally prep, for not having been able toContinue reading “Self-care for the sake of kindness.”