Books For Bad Days

Hello! With grey rainy days and the mixed feelings that come with lockdown easing, I’ve seen lots of people on my timelines feeling a bit down or struggling at the minute. With this in mind, I thought that I’d quickly share a few reads that I’d recommend for those days when you need a pick-me-up, some perspective or an escape from whatever is going on in your head. Whilst they’re three quite different books, they’re all ones you can dip in and out of and (along with a sugary cup of tea) help me to feel a lot calmer on those days when your mind feels like an overwhelming place to be.

First up is Liv Purvis’ The Insecure Girls Handbook. I truly can’t recommend this book enough for those days when you’re feeling a bit shit about yourself, whether it’s to do with your career, body image or the FOMO that comes from too much time scrolling on Instagram. Liv chats with women who are doing amazing things to empower women across the globe and these varied perspectives and insights mean we can all find a bit of ourselves within this book’s pages. With a relaxed and friendly tone that never veers towards preachy, this book is one you’ll be grateful to have on your shelf on those days when you need something other than your inner critic in your head.

Next is Charlie Mackesy’s The Boy, the Mole, the Fox and the Horse. You’ve probably seen Charlie’s beautiful illustrations over on Instagram and it’s not surprising at all that this book won Waterstones Book of the Year in 2019. I can’t quite convey how lovely this book is to own – its’ pages are filled with the most beautiful drawings and it’s just so soothing to flick through and to read. The messages inside are hopeful and keep a childlike feeling of curiosity. On a difficult day, it can be just the kind of thing you need to be reminded that there are gentle and wonderful things in the world.

Finally, I’m finishing up with Emma Mitchell’s The Wild Remedy. Emma talks openly about her struggles with her mental health and beautifully conveys the ways in which nature helps to ground her and keep her going on the difficult days. Her drawings and photographs are the perfect antidote to city living, if you’re craving a bit of green space, and the little details of life on her daily walks or drives through the countryside always give me a brief but lovely escape from whatever’s going on in my own world.

If you end up picking up any/all of these books I really hope they make the rough days a little softer for you. And remember to support independent bookshops as much as possible with your purchases, as they need our support now more than ever.

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